Nutrition Therapy
A nutrition clinic that gets to the root cause of your symptoms using personalised nutrition and lifestyle.
Nutritional therapy uses an evidence-based integrative approach that assesses, identifies, and resolves the root cause of your health concern. Nutrition can support people with many health conditions such as hormone imbalances, digestive health, fertility, auto-immune, skin complaints, and many more.
A one-to-one consultation allows for individual analysis of symptoms, personal health goals, genetic predispositions, and lifestyle/dietary habits.
Whether you’re seeking help with a particular health complaint or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.
Nutritional Therapy is an individual centred whole body approach which helps to replenish body systems and organs through food, lifestyle habits, and supplements. Whether its a nutrition reset, or you need professional guidance in order to address a specific health issue, Katie is ready to help you meet you personal goals today with her sustainable nutritional protocols. Many health issues occur due to a mismanagement of nutrition and lifestyle, and addressing imbalances is key to helping you achieve long lasting health.
Testimonials:
"I am doing really well on the programme and I am improving week by week. My diet has improved and I am getting stronger all the time. I have been on the programme a year next month and it really works. It has been a very emotional ride and it has not been easy but I have persevered and I am now reaping the results.
I cannot express my gratitude I feel to you for taking the time to explore this problem, and finding this programme for me. It was a very kind thing to have done, thankyou."
"I know it's your job to help but I love how you do it. You're understanding, professional and very knowledgeable. You deliver your advice with a lightness of touch that a lot of people in this world could learn from. Thank you."
To book with Katie press here:
For further information visit Katie's website.
Katie is a fully qualified Nutritional Therapist and is a member of the professional body
B.A.N.T. (British Association for Applied Nutrition and Nutritional Therapy). She graduated
in 2016 and since then has extended her knowledge in the area of Nutrigenomics, studying
the the relationship between genes, nutrition, and health.
Katie's passion is educating people about nourishing their body and mind for optimal
health. Her programmes will guide you back to a rooted, more balanced state of health,
and her approach is client-focused, personalised, educational, and collaborative. Her
consultations start from the premise that everyone is biochemically different, and that we all
have different dietary needs based on our lifestyle, genetics, age, and personal goals.
During a consultation Katie will investigate your full life history and adopt a functional
medicine approach to discover the root cause of your condition. Functional nutrition is an
integrated approach to healing that looks at multiple organ systems and biological
mechanisms in the body that may need to be supported (e.g. Digestion, detoxification,
immunity). She will identify factors that may be impacting your overall health.
Katie offers a variety of nutrition reset programmes including Gut Renew, Healthy Skin,
Prenatal Priming, Immunity + Resilience, and the Stress Reset. She also offers functional lab
testing if there is a need to enquire more deeply.
After a consultation you are provided with a personalised nutrition and lifestyle plan that
encourages the body’s own self-healing, and empowers you to optimise your own health.
Book a 15 min complementary discovery call with Katie to find out more.
| Nutritional Therapy | Duration | Price |
|
INTRO PACKAGE - Plant a Seed
|
2 months |
£295.00 * Fees do not include optional supplements and functional lab tests. |
|
COMPLETE NUTRITION WELLNESS PACKAGE - Build a strong foundation + Live your best self
|
6 months |
£695.00 * Fees do not include optional supplements and functional lab tests. |
| Individual consultations - Follow up individual consultations for existing clients | 60 minutes | £110 |
|
Prenatal Priming package
|
3-4 months |
£450 * Fees do not include optional supplements and functional lab tests. |
COMPLETE NUTRITION WELLNESS PACKAGE
Build a strong foundation + Live your best self
The complete wellness package offers a specialised service that puts individuals on the right track to achieving their personal health goals. Be that gut, immunity, skin, fertility.
For those ready to dig deep, lay down roots, and make a commitment to living their best self. For those working with long standing pre-existing conditions looking to find out the root cause. To work towards long term health outcomes.
First, we lay the foundations through working with the 5 pillars of health including using food as medicine, and then we build on this through personalisation to achieve long lasting optimal health and vitality.
Whatever your current health goals are, Katie carefully evaluates each client and formulates a personalised plant based on your specific needs.
Fertility Support
Fertility/Preconception Nutrition in Norwich
An integrative approach to fertility will help you improve your diet, correct hormone imbalances, and optimise your environment for a healthy, happy conception journey. It is recommended that you allow yourself 3-6 months to prepare and optimise your health for growing a human.
How can we support fertility with nutrition?
Whether you are struggling to conceive or are looking to boost your fertility there is a lot you can do to support your fertility naturally.
A functional medicine approach can discover the reasons behind your infertility. We conduct a thorough assessment to explore imbalances in your body that may be driving fertility issues.
Each approach is tailored to the individual or couple, but we can look at:
- Nutrient status
- Hormonal function
- Toxicity
- Vaginal microbiome
- Lifestyle factors
Drawing on all this information, you’ll get a targeted plan to boost your fertility and dramatically increase your chances of conceiving naturally.
To book an appointment with Katie press here:
For more information visit Katie's website.
