Life coaching and long term condition support in Norwich
Are you feeling restless or unsatisfied?
Do you feel stuck or overwhelmed after a change in your life or your health?
Our life coach Cathy Eden is here to help.
Life coaching is about finding out what you want (and what you don’t want) and working out how to make it happen.
People who work with Cathy want to:
- break free from feeling stuck so they can do more of the things that matter to them
- find accountability and motivation to make changes
- make progress on personal and professional goals
- feel more confident and develop a deeper understanding of who they are
- create realistic plans to help reduce stress and get things done
- develop healthier and more effective ways to cope when life is difficult
Cathy uses a combination of traditional coaching tools along with mindfulness, Acceptance and Commitment Therapy (ACT) and other therapeutic approaches to help you embrace life more fully.
She also provides a specialist coaching service for people struggling to adjust to changes in their body (e.g. cancer and peri-menopause) and long-term health conditions including fibromyalgia, M.E/ CFS and diabetes.
Her coaching support helps people to find greater acceptance and hope and to live a more satisfying life, even when symptoms are ongoing. Cathy knows first-hand how helpful this can be after her own experiences of chronic ill health and recovery.
Whether you need some help to reach your personal or professional goals, or you're finding it hard to live well with a change in your life or your health, Cathy can provide the support you need to thrive.
Cathy works at Treat on Tuesday afternoons and Saturday mornings.
If you’d like to meet with Cathy before you commit to coaching, she warmly welcomes you to book a free 30-minute introductory call. See her website for more info www.cathyeden.co.uk
To book a treatment press here:
Cathy’s passion for coaching was ignited by the change in perspective and wellbeing that came from her own experience of self-recovery.
In 2021, after two years of study and coaching practice, she completed a formal coaching qualification accredited by the Association of Coaching, the National Council of Psychotherapists and the UK Health Coaches Association. She has also trained extensively in Acceptance and Commitment Therapy (ACT) and in peer support within the NHS.
Her coaching style is nurturing and compassionate and she uses evidence-based, effective tools in her work.
Cathy is a member of the Association for Coaching and the Association of Contextual Behavioural Science.
| Treatments | Duration | Price |
| Coaching session (face to face) | 60 minutes | £60 |
To book a treatment press here:
For more information visit Cathy's website
