Ayurveda
What is Ayurveda?
Ayurveda, meaning knowledge, or science of life, is a 5000-year-old holistic approach to wellbeing. In Ayurveda, disorders are understood as an imbalance of the doshas (Vata, Pitta, and Kapha), a weakening of the digestive fire, and the accumulation of toxins in the body, all of which disrupt overall harmony. Ayurvedic treatment focuses on addressing the root cause by restoring balance, improving digestion, and detoxifying the body to enhance holistic wellbeing. Ayurveda aims not only to alleviate symptoms but also to bring the body back to balance and improve quality of life by managing root causes and achieving a sustained state of equilibrium.
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Faye’s journey into Ayurveda began with a profound desire to help others heal naturally through a holistic approach to wellbeing. This passion was inspired by a 14-year struggle with complex chronic illness, during which Faye intuitively healed herself through dietary and lifestyle changes. Recognizing the parallels between her healing journey and the principles of Ayurveda, she dedicated herself to studying this ancient medical system to assist others in their healing processes so they too can thrive again.
Faye is committed to inspire others and offer natural solutions for restoring health. Bringing a wealth of expertise to her Ayurvedic consultations with her background as a specialist nurse, along with training and experience in coaching.
As an Ayurvedic Lifestyle and Nutrition Consultant, Faye supports adults by using Ayurvedic principles to address the root causes of various health issues. She advocates simplicity by returning to basics such as an emphasis on the connection between diet and holistic wellness, aligned with Ayurveda's belief that good digestion and balance are key to health and happiness.
Faye’s personal experience and professional approach provide compassionate support and a deep understanding to nurture and guide you on your unique path to optimal health.
Faye’s credentials:
- Diploma in Ayurvedic Lifestyle and Nutrition, passed with Distinction
- BSc (Hons) Nursing
- Full practitioner insurance.
- Member of the professional body AAPUK (Association of Ayurvedic Practitioners UK)
Faye is currently advancing her Ayurvedic training to deepen her knowledge to enrich her offerings to support complex health conditions.
Testimonials:
“I worked with Faye over the course of around 6 months and she supported me with my recovery from severe fatigue and migraines which arose in the aftermath of an infection. She took a detailed history and identified and reinforced the approaches I was already taking to help myself. She went on to identify the aspects of what I was doing which were counter productive, using the lens of Ayurvedic wisdom to help to identify and explain how some dietary and lifestyle habits might support others but due to my constitution might be counter productive for me. She created an individualised plan including dietary and lifestyle modification, herbs and spiritual practice and reviewed me at regular intervals, building the plan as my recovery evolved. All the while, Faye brought her own unique brand of bright, loving awareness, deep listening, intuitive insight, and a profound and genuine compassion. I found her support and suggestions nurturing, helpful and healing and I'm so happy that she is offering her gifts to the world” - Simon
“I want to thank you Faye, for supporting me with Ayurveda practices to bring me back into balance. I’ve already made significant strides in reducing my sugar cravings and moving into healthier ways of sustaining my body and mood. I really can’t thank you enough for all the support you’ve given me with the changes that will continue to help me on my journey.” – Ashley
| Therapies | Duration | Price |
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Initial Ayurvedic Assessment This comprehensive holistic health review identifies the root cause of imbalances affecting your wellbeing. You will receive a personalized ayurvedic treatment plan with dietary advice, lifestyle adjustments, and Ayurvedic herbal supplements (when appropriate, at an additional cost). |
Up to 1 hour 45 minutes | £120 |
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Ayurvedic Integration Session We will meet regularly to review your progress and refine your approach to achieving balance. These sessions focus on integrating Ayurvedic diet and lifestyle practices to support positive change, deepen self-understanding, and address mind-body harmony. If Ayurvedic herbs are recommended, there will be an additional cost. The number of sessions will vary depending on your health needs. |
Up to 45 minutes | £75 |
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For more information visit Faye's website
