Women's Health Physiotherapy
Women's health Physiotherapists evaluate and treat the musculoskeletal disorders that may occur to women throughout their lives, with specialised understanding of the physiological differences and the impact of hormones on their condition and recovery.
Physiotherapy can help women experiencing muscle and joint issues in pregnancy and postnatally, such as: pelvic girdle pain, low back pain and diastasis recti (tummy gapping). It can help you to get back in peak physical condition following the birth of your baby.
It can also help women to overcome problems affecting continence and pelvic floor function which often occur after childbirth, from surgery or menopause. Such as; overactive bladder, stress incontinence (leaking when you cough, laugh, jump etc) and pelvic organ prolapse
Your exact treatment and rehabilitation plan will depend on your symptoms, number of children and birth history, overall health and stage of pregnancy (for antenatal clients). This will be agreed with you following an in-depth initial consultation and assessment, face to face or through video (using zoom).
To book Women's Health Physiotherapy with Claire press here:
Claire is a chartered physiotherapist and specialises in musculoskeletal physiotherapy addressing issues with muscles and joints including back, shoulder or knee pain, sports or work related injuries. Claire also has experience in women's health and can help pregnant and postnatal clients to address muscle and joint pain.
Claire is a trained massage therapist providing Swedish, Sports, Pregnancy, Oncology and “TMJD therapy” (for people with issues related to temporo-mandibular joint disorder) at Treat Norwich. She is trained in Myofascial Release, acupuncture, dry needling and Chinese cupping to provide further relief from muscular tension, acute or chronic pain
Claire trained in Pilates in 2014, she teaches 1:1 sessions for injury rehabilitation, sports performance and to help clients manage or overcome long term health problems such as arthritis or osteoporosis. Claire understands that it is often the quality, not the quantity of movement that determines health, fitness and sporting success and she was drawn to Pilates because its principles of alignment, concentration and control -moving and exercising with correct technique which is important in all aspects of exercise and daily life. Claire uses Pilates in her physiotherapy treatments and also teaches it 1:1 as a method to help maintain health and wellbeing.
Claire worked in the health and fitness industry before completing a Masters degree in physiotherapy at UEA. She has 10 years experience working in health, fitness and rehabilitation and has worked at many sporting events including the London Paralympics, London marathon and Great North Run. Claire has also worked as a specialist personal trainer teaching exercise classes for: cancer rehabilitation, cardiac rehabilitation and orthopaedic conditions and continues to give exercise guidance to a wide range of people looking to get moving more despite health concerns.
| Therapies | Duration | Price |
| Physiotherapy | 45 mins | £60 Initial Appointment |
| Physiotherapy | 30 mins | £45 Follow Up Appointment |
| Physiotherapy | 45 mins | £60 Follow Up Appointment |
| Physiotherapy | 60 mins | £75 Follow Up Appointment |
| Women's Health Physiotherapy | 45 mins | £60 Initial Appointment |
| Women's Health Physiotherapy | 30 mins | £45 Follow Up Appointment |
| Mummy MOT | 60 mins | £90 |
| Hypopressives | 30/45/60 mins | £45/£60/£75 |
| Physio Pregnancy Massage | 30/45/60 mins | £45/£60/£75 |
| Physio Sports Massage | 30/45/60 mins | £45/£60/£75 |
| TMJ Physiotherapy | 30/45/60 mins | £45/£60/£75 |
| Deep Tissue Massage | 30/45/60 mins | £45/£60/£75 |
| Deep Tissue & Chinese Cupping Therapy | 30/45/60 mins | £45/£60/£75 |
| Oncology Massage | 30/45/60 mins | £45/£60/£75 |
| Oncology Manual Lymphatic Drainage | 30/45/60 mins | £45/£60/£75 |
|
Myofascial Release |
45/60 mins |
£60/£75 |
|
Swedish Massage |
30/45/60 mins |
£45/£60/£75 |
| One to one PhysioPilates - Small Group up to 4 people | 30/45/60 mins |
£45/£60/£75 |
To book an appointment with Claire, press here:
For more information visit Claire's website
