Meet Treat's Therapists

Meet our highly qualified and experienced Therapists at treat!

Treat Health & Wellbeing Clinic has an array of Therapists offering a wide range of different Therapies from Acupuncture, Massage, Podiatry to Life coaching. For adults and children of all ages. Offering Complementary Healthcare to all. 

Read how the Therapists started their careers in healthcare and their personal approaches to improving clients health and wellbeing.

If you have a question please don't hesitate to call Treat's Reception Team: 01603 514195 or [email protected]

To book an appointment:

Annie Astbury, Lic.Ac, BA (Hons), MAAC (Member of Association of Acupuncture Clinicians)

Annie discovered a holistic approach to her body, mind and spirit through her own yoga practice, at the age of 17. Yoga introduced her to the concept of ‘prana’ (primary energy in Sanskrit) this
unravelled an intrigue to discover more about ancient eastern philosophy and medicine.

Whilst working on a yoga retreat in Portugal, she was introduced to Five Element Acupuncture. Fascinted by the concept of diagnosing and treating a person’s element – Fire, Earth, Metal, Water and Wood. She needed to learn more, but it wasn’t until many years later that she has the opportunity to study this incredible form of medicine at The Acupuncture Academy in Leamington Spa.

Studying for her Licentiate for 4 years she feels she has opened a book that will never be closed. A world of endless intrigue, discovery and amazement at the power and depth of Classical Chinese Medicine. 

In the clinic, Annie’s approach offers each patient a tailored diagnosis of their health needs. During a thorough initial consultation, Annie will diagnose your element and any imbalances in your body, mind and spirit through detailed questioning, physical palpation and pulse and tongue diagnosis. Annie uses very fine (0.18mm guage needles) and she will work with your breath when inserting the needles to enable a more relaxed and painless treatment. She will create a bespoke treatment plan, to suit your body’s needs and will discuss this with you.


Annie has experience treating a wide range of conditions.

  • Musculoskeletal issues - neck, shoulder, back and knee pain.
  • Women's health - PMS, fertility, pre and post birth, menopause
  • Nervous system regulation - Sleep disorders, headaches, migraines,
  • Emotional health - anxiety, depression, grief, PTSD
  • Neurological disorders - Trigeminal Neuralgia, Bells Palsy
  • Digestive issues - IBS, acid reflux, appetite
  • Stress - contributing to heightened blood pressure & cholesterol
  • Recovery to health- long covid, stroke rehab, shingles


If you have any questions or would like to know whether acupuncture could be suitable for you, Annie offers a free 15 minute phone consultation. Contact reception to book on 01603 514195. Annie offers private appointments on a Tuesday at Treat. 

Therapies Duration Price
Acupuncture Private Initial 1.5 hours £70
Acupuncture Private Follow up 1 hour £52
Pregnancy Acupuncture 1 hour 15 minutes £52
Cupping Therapy 45 minutes £42

To book an appointment with Annie, press here:

Tuesdays - (Private) 9:30am to 3pm

For more information visit Annie's website

Ben Blunt LLB, BSc, MUKCP

Ben has extensive experience as a UKCP registered Psychotherapeutic Counsellor and has worked for many years in a range of specialist mental health and wellbeing services supporting adults, adolescents, children, and families. He is also an experienced Trainer and Tutor having been the Principal Trainer at Thrive Approach, supporting children’s wellbeing across the country and, a Programme Lead and Tutor at Matrix College of Counselling and Psychotherapy, training students on the BSc Integrative Counselling Course.

He works in a healing-orientated manner believing in the innate capacities of patients to thrive when their emotional and relational needs are met. AEDP (Accelerated Experiential Dynamic Psychotherapy) is a model of psychotherapy for working with patients who have experienced traumatic events and/or relationships, that harnesses the healing potential of core emotional processes and wired-in (neurobiological) capacities for flourishing and health.

Qualifications and experience:

UKCP Registered Integrative Psychotherapeutic Counsellor MUKCP

Member of the European Society for Trauma and Dissociation ESTD

AEDP Level 3 Therapist.

A free initial consultation is held prior to treatment so that you can speak to him and ask him questions while also having an experience of the way that he works. Research shows consistently that the quality of the therapeutic relationship is significant in positive outcomes for patients. The consultation can last up to 50 minutes and will be in person at his office in Norwich, on the phone or, online through Zoom.

Therapies  Duration  Price
Psychotherapy & Counselling   60 minutes

£75

Concessions are available for individual circumstances discussed in the consultation or if circumstances change curing therapy.

To book an appointment with Ben, please call treat's Reception Team: 01603 514195 or [email protected]

Cathy Eden BA (Hons) MAC

Cathy’s passion for coaching was ignited by the change in perspective and wellbeing that came from her own experience of self-recovery.

In 2021, after two years of study and coaching practice, she completed a formal coaching qualification accredited by the Association of Coaching, the National Council of Psychotherapists and the UK Health Coaches Association. She has also trained extensively in Acceptance and Commitment Therapy (ACT) and in peer support within the NHS.  

Her coaching style is nurturing and compassionate and she uses evidence-based, effective tools in her work.

Cathy is a member of the Association for Coaching and the Association of Contextual Behavioural Science.

Treatments Duration  Price
Coaching session (face to face) 60 minutes £60

To book a treatment press here:

For more information visit Cathy's website

Claire Gurney Physiotherapist BSc (Hons) MSc. MCSP

Claire is a chartered physiotherapist and specialises in musculoskeletal physiotherapy addressing issues with muscles and joints including back, shoulder or knee pain, sports or work related injuries. Claire also has experience in women's health and can help pregnant and postnatal clients to address muscle and joint pain.

Claire is a trained massage therapist providing Swedish, Sports, Pregnancy, Oncology and “TMJD therapy” (for people with issues related to temporo-mandibular joint disorder) at Treat Norwich. She is trained in Myofascial Release, acupuncture, dry needling and Chinese cupping to provide further relief from muscular tension, acute or chronic pain

Claire trained in Pilates in 2014, she teaches 1:1 sessions for injury rehabilitation, sports performance and to help clients manage or overcome long term health problems such as arthritis or osteoporosis. Claire understands that it is often the quality, not the quantity of movement that determines health, fitness and sporting success and she was drawn to Pilates because its principles of alignment, concentration and control -moving and exercising with correct technique which is important in all aspects of exercise and daily life. Claire uses Pilates in her physiotherapy treatments and also teaches it 1:1 as a method to help maintain health and wellbeing.

Claire worked in the health and fitness industry before completing a Masters degree in physiotherapy at UEA. She has 10 years experience working in health, fitness and rehabilitation and has worked at many sporting events including the London Paralympics, London marathon and Great North Run. Claire has also worked as a specialist personal trainer teaching exercise classes for: cancer rehabilitation, cardiac rehabilitation and orthopaedic conditions and continues to give exercise guidance to a wide range of people looking to get moving more despite health concerns.  

Therapies  Duration  Price
Physiotherapy 45 mins £60 Initial Appointment
Physiotherapy 30 mins £45 Follow Up Appointment
Physiotherapy 45 mins £60 Follow Up Appointment
Physiotherapy 60 mins £75 Follow Up Appointment
Women's Health Physiotherapy  45 mins £60 Initial Appointment
Women's Health Physiotherapy  30 mins  £45 Follow Up Appointment
Mummy MOT 60 mins £90
Hypopressives 30/45/60 mins £45/£60/£75
Physio Pregnancy Massage  30/45/60 mins £45/£60/£75
Physio Sports Massage 30/45/60 mins £45/£60/£75
TMJ Physiotherapy 30/45/60 mins   £45/£60/£75
Deep Tissue Massage 30/45/60 mins   £45/£60/£75
Deep Tissue & Chinese Cupping Therapy 30/45/60 mins   £45/£60/£75
Oncology Massage 30/45/60 mins £45/£60/£75
Oncology Manual Lymphatic Drainage  30/45/60 mins £45/£60/£75

Myofascial Release

45/60 mins

£60/£75

Swedish Massage

30/45/60 mins

£45/£60/£75

One to one PhysioPilates - Small Group up to 4 people 30/45/60 mins

£45/£60/£75

To book an appointment with Claire, press here:

For more information visit Claire's website

Dr Elyse Cannon DC MChiro, FdSc MSc

Elyse is a chiropractor here at Treat Norwich, specialising in the McTimoney technique. 

Graduating with a Masters in Chiropractic (MChiro) from the McTimoney College of Chiropractic in Oxfordshire at the beginning of 2022.  

Elyse first discovered chiropractic when she was only three years of age, and decided it was her calling in life by age 10. 

After seeing how the profession helped so many people over the years, she knew it was what she wanted to do. 

Elyse has an innate passion for helping people improve their physical and mental wellbeing, and has dedicated her years to assist patients in restoring nerve function and alignment, improving mobility, and promoting natural, consistent, whole-body health.

In her spare time Elyse enjoys travelling to explore the best surf locations, paddle boarding, rock climbing and weightlifting. 

Testimonials:

“Very professional on time with appointments, work my neck and back back to normality”  - Bradley W

“Elyse has done an amazing job with an arm injury that I thought would never be right. In fact my whole body feels amazing! I hadn’t realised my whole body was wonky! 
Thank you Elyse for your magic.” - Linda B

After regular well paced, light physical adjustment sessions, along side regular light exercise, I now have FULL mobility in my back!

Having my life somewhat *back to normal* when i thought for the last decade and a half that it was pretty much going to be down hill from here, was a MASSIVE relief!

I am so happy that i took the time to get a second opinion and now i feel better than ever!” - Michael C

Therapies Duration Price
Initial Consultation 45 minutes £80
Follow up adjustment 20 minutes £50

To book an appointment with Elyse, press here:

Dr Hannah Short MA (Oxon), MB BChir, MRCGP (2016), DRCOG, DFSRH BMS/FSHRH Advanced Certificate in Menopause Care, Certified ISGE Practitioner

Dr Hannah Short is a GP and accredited Menopause and Premenstrual Disorders Specialist, recognised by the British Menopause Society (BMS), The International Association for Premenstrual Disorders (IAPMD) and The National Association for Premenstrual Syndromes (NAPS).

Hannah qualified as a doctor in 2009, after first achieving a degree in Human Sciences, and worked in the NHS for 14 years. Having completed General Practice training, she has also worked as a Clinical Assistant in Gynaecology at West Suffolk Hospital and as a Specialty Doctor in the Breast Clinic at Norfolk & Norwich University Hospital. She qualified as a BMS Menopause Specialist in 2018 and has undertaken further training in lifestyle medicine, including plant-based nutrition, with the Royal College of General Practitioners (RCGP), the University of Winchester and Cornell University.

She is co-author of The Complete Guide to POI and Early Menopause (Sheldon Press, 2022)

Appointments:

An initial consultation lasts for 45 minutes, which includes time to discuss your health concerns and explore options for treatment including HRT, medical alternatives to HRT, complementary approaches and dietary and lifestyle measures. A GP letter and prescription, where relevant, are included in the consultation fee. If necessary, blood tests/further investigations can be arranged, and onward referrals can be made to other specialties, including gynaecology and psychiatry.
 

Follow-up/review consultations last for 30 minutes and include a GP letter and private prescription. 
 

For more information on Hannah and her work, please see her website.

To book an appointment with Hannah.

Dr. Tanya Augustine - HCPC Registered Practitioner Psychologist and BPS Chartered Counselling Psychologist

Tanya qualified as a counselling psychologist in 2009 and is qualified to offer a range of therapies which can be tailored to your individual needs and circumstances. Therapy may involve working on a clearly defined problem area and may be time limited. Alternatively, it may be more appropriate to work in an open-ended contract in which you can explore your issues further.

​The main therapeutic approaches Tanya draws on are Compassion Focussed Therapy, Mindfulness, EFT and EMDR. These approaches bring together a broad range of theories and have a strong evidence base in helping people manage their emotional health, and address difficulties associated with trauma, chronic stress and adverse life experiences. 

Research has shown that the therapeutic relationship is crucial in determining how helpful therapy can be. Central to her approach is a focus on the therapeutic relationship, which is collaborative and involves working together on an agreed focus for therapy. It is important that you feel that you can trust the therapist you decide to work with.

Since completing her core training in Counselling Psychology, Tanya has completed further training in Compassion Focused Therapy, Mindfulness Based Cognitive Therapy, EMDR (Eye Movement desensitisation and reprocessing) and EFT (Emotional Freedom Technique). The latter two therapies are particularly helpful in addressing problems associated with trauma and chronic stress. 

​When Tanya is not working or caring for her daughters, she enjoys wild swimming, running and meditation to keep her as happy and as healthy as she can be. Tanya enjoys bringing into her professional work the therapies that she has found to be helpful in supporting her own emotional health and healing from trauma.

Tanya offers a reduction in fee for health & social care workers.  Health insurance from Bupa & Aviva is accepted. 

Appointments:

Therapies Duration Price
Trauma - informed Integrative Therapy/EMDR 60 minutes £120
Trauma - Informed Integrative Therapy/EMDR 90 minutes  £150


To book an appointment with Tanya, please call Treat's Reception Team: 01603 514195 or [email protected]

Or 07738081185| [email protected] or for more information visit Tanya's website.

Faye Gillery

Faye’s journey into Ayurveda began with a profound desire to help others heal naturally through a holistic approach to wellbeing. This passion was inspired by a 14-year struggle with complex chronic illness, during which Faye intuitively healed herself through dietary and lifestyle changes. Recognizing the parallels between her healing journey and the principles of Ayurveda, she dedicated herself to studying this ancient medical system to assist others in their healing processes so they too can thrive again.

Faye is committed to inspire others and offer natural solutions for restoring health. Bringing a wealth of expertise to her Ayurvedic consultations with her background as a specialist nurse, along with training and experience in coaching.

As an Ayurvedic Lifestyle and Nutrition Consultant, Faye supports adults by using Ayurvedic principles to address the root causes of various health issues. She advocates simplicity by returning to basics such as an emphasis on the connection between diet and holistic wellness, aligned with Ayurveda's belief that good digestion and balance are key to health and happiness.

Faye’s personal experience and professional approach provide compassionate support and a deep understanding to nurture and guide you on your unique path to optimal health.

Faye’s credentials:

  • Diploma in Ayurvedic Lifestyle and Nutrition, passed with Distinction
  • BSc (Hons) Nursing
  • Full practitioner insurance.
  • Member of the professional body AAPUK (Association of Ayurvedic Practitioners UK)

Faye is currently advancing her Ayurvedic training to deepen her knowledge to enrich her offerings to support complex health conditions.

Testimonials:

“I worked with Faye over the course of around 6 months and she supported me with my recovery from severe fatigue and migraines which arose in the aftermath of an infection. She took a detailed history and identified and reinforced the approaches I was already taking to help myself. She went on to identify the aspects of what I was doing which were counter productive, using the lens of Ayurvedic wisdom to help to identify and explain how some dietary and lifestyle habits might support others but due to my constitution might be counter productive for me. She created an individualised plan including dietary and lifestyle modification, herbs and spiritual practice and reviewed me at regular intervals, building the plan as my recovery evolved. All the while, Faye brought her own unique brand of bright, loving awareness, deep listening, intuitive insight, and a profound and genuine compassion. I found her support and suggestions nurturing, helpful and healing and I'm so happy that she is offering her gifts to the world”  - Simon

“I want to thank you Faye, for supporting me with Ayurveda practices to bring me back into balance. I’ve already made significant strides in reducing my sugar cravings and moving into healthier ways of sustaining my body and mood. I really can’t thank you enough for all the support you’ve given me with the changes that will continue to help me on my journey.” – Ashley

Therapies Duration Price

Initial Ayurvedic Assessment

This comprehensive holistic health review identifies the root cause of imbalances affecting your wellbeing. You will receive a personalized ayurvedic treatment plan with dietary advice, lifestyle adjustments, and Ayurvedic herbal supplements (when appropriate, at an additional cost).

Up to 1 hour 45 minutes £120

Ayurvedic Integration Session 

We will meet regularly to review your progress and refine your approach to achieving balance. These sessions focus on integrating Ayurvedic diet and lifestyle practices to support positive change, deepen self-understanding, and address mind-body harmony. If Ayurvedic herbs are recommended, there will be an additional cost. The number of sessions will vary depending on your health needs.

Up to 45 minutes £75

To book an appointment with Faye, press here:

For more information visit Faye's website

Gary Collins

Gary qualified as a Pharmacist in 1984 and worked for large and small companies and eventually purchased my own. Due to interest in Martial Arts, I studied karate for a number of years after obtaining a black belt. I taught on many occasions from 1986.

I undertook an Acupuncture training in 1996. During this time I discovered Qi Gong & Tai Chi which I find gives people a way to support their own systems. I have been practising Qi Gong for the last 20 years and I am now undergoing my teacher training within the 5 Element System. Whilst studying acupuncture I also discovered Craniosacral Therapy and went on to qualify as a therapist in 2000.

I have deepened into the practice with many advanced courses over the years (Shock & Trauma, Prenatal Development Pregnancy; particularly in embryonic and cardiovascular work, Neuroendocrine & Immune System & Stress Response). This work allows a deepening mindful connection with our own inherent health to enable us to become more resourceful self-regulating and resilient.

Therapies Duration Price
Craniosacral Therapy 60 mins £50

Craniosacral Therapy for Children

 60 mins   £45

To book an appointment with Gary press here:

Gaynor Hewitt PgDip. Bsc. HCPC

Gaynor qualified in 1991 from the Durham School of Podiatric Medicine with a Diploma and went on to complete the new degree top-up programme for a year at Queen Margaret College, Edinburgh. After that she continued on to do a Postgraduate Diploma in Podiatry. Over the last 30 years, Gaynor have kept up to date with Podiatry, attending many conferences and programmes of continual professional development that is required to practice.

She started work within the NHS around Norwich and Suffolk, and started her own private practice in Norwich and Great Yarmouth in 1992, where she has worked in various locations. Gaynor has also worked in Occupational Health, care homes and prison. She has gained ongoing and helpful experience in all of these places.

Her special interests in Podiatry are General foot care and foot health for many foot complaints such as verrucas and fungal toenails and Biomechanics and the prescription of orthoses.

Treatments Duration Price
Initial Podiatry assessment 40 minutes £58
Follow up 35 minutes £43

To book an appointment with Gaynor:

George Bavin BA (Hons), CPE, LPC, ITEC

Following a legal career, George instigated some fundamental changes in his life and began to work in the Health and Social Care sector with people who had suffered a traumatic spinal injury. He also worked alongside clients struggling with progressive degenerative conditions and with others at the very end of their lives.

During this time George became aware of massage as a form of therapy. He was impressed with its healing value and in particular, the positive impact it has on physical health and mental well-being.

He also found that people responded well to him as a Carer, his calm and personable demeanor relaxed and comforted his clients.

In June 2015, George went on to obtain the ITEC Level 4 Sports Massage qualification. Since then he has been steadily building a reputation for consistently delivering high quality massage focused on meeting the needs of his clients. He enjoys event work, particularly if the weather is good, and embraces opportunities for professional development.

George works to maintain a high level of physical fitness and is committed to the study of Tai Chi.

This Chinese martial art focuses on self-awareness through movement, like a form of active meditation. Awareness of his body’s positioning has helped George improve his posture and resolve his own back pain, thus promoting his longevity as a Massage Therapist.

For George, Massage Therapy is key to achieving his ambition: to facilitate anybody, athlete or otherwise, achieve their optimum. He can help you to prevent injuries and promote recovery: to enhance your performance, promote your self- confidence, and provide you with some guilt free head space in which to unwind.

Therapies Duration Price
Sports Massage 30/45/60/75/90 mins £35/£48/£55/£65/£75
Deep Tissue Massage 30/45/60/75/90/120 mins £35/£48/£55/£65/£75/£95
Dual/Couples Massage - Sports or Deep Tissue Massage 60/90 mins £110/£150

To book an appointment with George press here:

For more information visit George's website

Jenny Kingston DHP(NC) CHP(NC) MSc MBPsS

Jenny is a Hypno-Psychotherapist with a Diploma in Hypno-Psychotherapy (Distinction) and a Certificate in Hypnotherapy and Psychotherapy (Distinction) from the National College of Hypnosis and Psychotherapy.

As a CNHC-registered Hypnotherapist, she abides by the CNHC code of conduct and is also an Associate Member of the National Society of Talking Therapies.

Jenny supports her clients along their own personal journey and helps them to create positive change – whether that is working through unhelpful thoughts, emotions or behaviours, tackling a specific issue such as anxiety, self-esteem, phobias or addiction, or just taking time to explore general well-being and getting the most out of life.

Jenny’s training in Hypno-Psychotherapy means that she can draw on a number of approaches and techniques to meet her client’s needs at a deeper level as required, and she always welcomes her clients with respect, openness and encouragement.

The length of therapy required will be determined by the client’s goal, as while some individuals only need a few sessions, others may benefit from a longer process.  Jenny will always tailor the number of sessions to what the client is wanting to achieve.

In addition to her work as a Hypno-Psychotherapist, Jenny is also a Performance Coach, with a Diploma in Personal Performance Coaching.  She is a Graduate Member of the British Psychological Society, an Associate Member of the British Psychological Society Special Group in Coaching Psychology and has an MSc Psychology.

Therapies Duration  Price
Initial Consultation 45 minutes £50
Hypnotherapy 50 minutes £55

To book an appointment with Jenny press here:

Joan Marshall SCM, DipHe. - Midwifery, Antenatal Leader Hypnobirth Practioner

Joan has 40 years of midwifery experience include attending numerous home births in a ten year spell as a community midwife. She still practices as a midwife, is an antenatal leader, supporter of the fourth trimester and has founded Hypnobirthday her own hypnobirthing teaching service. She has trained in hypnobirthing with Marie Mongan's internationally recognised hypnobirthing movement and with HYPNOBIRTHMIDWIVESUK

Joan writes:

I have always been in awe of the ability of birthing mothers, each having their own journey and story to tell. However my fascination is with each mothers approach to the birthing process. Many women are calm and focused and have the ability to work with their body while others are terrified and appear to be experiencing excessive pain. I knew that if each mother had the right support she could have a more tranquil and rewarding experience while welcoming her baby in to a calm world.

How do I know this?

I have witnessed the extremes of childbirth too many times for there not to be a reason why some mothers have an amazing experience whilst others can be traumatised. Learning about hypnobirthing gave me the answers - it brought it all came together - the ability for Mothers, birth partners and midwives to gain the knowledge to have  a complete team approach to child birth and enhancing the birth experience."

Therapies Duration Price
 Hypnobirthing Course  12 hours  £350

To book with Joan, please call treat's Reception Team: 01603 514195 or [email protected]

Katie Wheaton BA (Hons) DIP B.A.N.T

Katie is a fully qualified Nutritional Therapist and is a member of the professional body 
B.A.N.T. (British Association for Applied Nutrition and Nutritional Therapy). She graduated
in 2016 and since then has extended her knowledge in the area of Nutrigenomics, studying
the the relationship between genes, nutrition, and health.

Katie's passion is educating people about nourishing their body and mind for optimal
health.  Her programmes will guide you back to a rooted, more balanced state of health,
and her approach is client-focused, personalised, educational, and collaborative.  Her
consultations start from the premise that everyone is biochemically different, and that we all
have different dietary needs based on our lifestyle, genetics, age, and personal goals.

During a consultation Katie will investigate your full life history and adopt a functional
medicine approach to discover the root cause of your condition. Functional nutrition is an
integrated approach to healing that looks at multiple organ systems and biological
mechanisms in the body that may need to be supported (e.g. Digestion, detoxification,
immunity). She will identify factors that may be impacting your overall health.

Katie offers a variety of nutrition reset programmes including Gut Renew, Healthy Skin,
Prenatal Priming, Immunity + Resilience, and the Stress Reset. She also offers functional lab
testing if there is a need to enquire more deeply.
After a consultation you are provided with a personalised nutrition and lifestyle plan that
encourages the body’s own self-healing, and empowers you to optimise your own health.

Book a 15 min complementary discovery call with Katie to find out more.

 Nutritional Therapy  Duration Price

INTRO PACKAGE - Plant a Seed

  • ​​1 x 90 min consultation
  • 1 x 60 mins follow up consultation.
  • Full health assessment to include symptoms, medical history, family history, lifestyle.
  • Personalised Nutrition + lifestyle Plan based on health goals.
  • Supplement recommendations.
  • 2 Skype catch ups (15 mins)
  • Email support in-between consultations.
  • 10% discount on nutritionist approved supplements.
  • Therapeutic recipes to include functional foods that support health and bring the body back in to equilibrium.
2 months

£295.00

* Fees do not include optional supplements and functional lab tests.

COMPLETE NUTRITION WELLNESS PACKAGE - Build a strong foundation + Live your best self

  • A commitment of 4-6 months together.
  • Initial discovery call (15 mins)
  • 90 min initial consultation
  • 4 x 45 min follow up consultations every 6-8 wks to discuss progress and next steps in your plan.
  • Bespoke personalised nutritional plan.
  • Health coaching to include nutrition and lifestyle advice.
  • Personalised therapeutic nutritional recipes to support your health goals.
  • Access to functional medicine tests to help us get to the root cause and assess drivers of symptoms.
  • Interpretation of test results.
  • Ongoing email support in between booked consultations.
  • Fortnightly food diary analysis.
  • 10% discount on nutrition approved supplements.
6 months

£695.00

* Fees do not include optional supplements and functional lab tests.

Individual consultations - Follow up individual consultations for existing clients 60 minutes £110

Prenatal Priming package

  • 1 x 90 min consultation.
  • 2 x 60 mins follow up consultation.
  • Full health assessment to include symptoms, medical history, family history, lifestyle.
  • Personalised Nutrition + lifestyle Plan based on health goals.
  • Supplement recommendations.
  • 2 Skype catch ups (15mins)
  • Email support in-between consultations
  • 10% discount on nutritionist approved supplements.
  • Therapeutic recipes to include functional foods that support health and fertility and bring the body back in to balance.
3-4 months

£450

* Fees do not include optional supplements and functional lab tests.

COMPLETE NUTRITION WELLNESS PACKAGE

Build a strong foundation + Live your best self

The complete wellness package offers a specialised service that puts individuals on the right track to achieving their personal health goals. Be that gut, immunity, skin, fertility. 

For those ready to dig deep, lay down roots, and make a commitment to living their best self. For those working with long standing pre-existing conditions looking to find out the root cause. To work towards long term health outcomes.

First, we lay the foundations through working with the 5 pillars of health including using food as medicine, and then we build on this through personalisation to achieve long lasting optimal health and vitality. 

Whatever your current health goals are, Katie carefully evaluates each client and formulates a personalised plant based on your specific needs. 

Fertility Support

Fertility/Preconception Nutrition in Norwich

An integrative approach to fertility will help you improve your diet, correct hormone imbalances, and optimise your environment for a healthy, happy conception journey.  It is recommended that you allow yourself 3-6 months to prepare and optimise your health for growing a human.

How can we support fertility with nutrition?

Whether you are struggling to conceive or are looking to boost your fertility there is a lot you can do to support your fertility naturally.

A functional medicine approach can discover the reasons behind your infertility. We conduct a thorough assessment to explore imbalances in your body that may be driving fertility issues. 

Each approach is tailored to the individual or couple, but we can look at:

  • Nutrient status 
  • Hormonal function 
  • Toxicity 
  • Vaginal microbiome  
  • Lifestyle factors 

Drawing on all this information, you’ll get a targeted plan to boost your fertility and dramatically increase your chances of conceiving naturally. 

To book an appointment with Katie press here: 

For more information visit Katie's website.

Liz Douglas Lic.Ac. BSc (Hons)

Liz is a licensed acupuncture practitioner, gaining a BSc (Hons) Degree in Acupuncture from the College of Integrated Chinese Medicine (CICM) in Reading in 2019. She practices an integrated approach of Traditional Chinese Medicine and Five Element Constitutional Acupuncture. Liz specialises in treating children, holding a Diploma in Paediatric Acupuncture (2022). Liz is fully regulated and insured with the British Acupuncture Council (BAcC)

Liz has a special interest in a variety of conditions, particularly post-operative pain, circulatory conditions, digestive complaints, headaches and migraines, menopause and menstrual health. Liz enjoys being able to offer multi-bed treatments to make frequent treatment more affordable to those who would otherwise be unable to access holistic healthcare.


Liz uses a combined approach of Traditional Chinese Medicine and Five Element Acupuncture. Classical Five Element acupuncture is based on the Five Elements of nature: fire, earth, metal, water and wood. Each of these five elements is within each of us and symptoms and diseases occur when these elements become unbalanced. Treatment using the Five Elements deals with the underlying causes
of disease rather than just treating the symptoms. The aim of Five Element acupuncture is to bring each of the elements back into balance to prevent disease from reoccurring.

Liz believes a collaborated approach to care improves the health and wellbeing of individuals and so is always happy to speak with your other healthcare providers and work alongside them and with you reviewing treatment often to ensure your symptoms are improving and you have all the information available to you to take ownership of your health.


When Liz became a mother of two this sparked her interest in how acupuncture could help young people. Liz recently completed a Diploma in Paediatric Acupuncture and now specialises in the treatment of children and young people. Liz will treat babies from newborn and uses a very gentle approach and has many non-needle techniques to help restore balance in the body. This may include Tui-Na massage which can be taught to parents / carers to use at home and in-between treatments. A childs Qi is so vital that minimal intervention is needed. Usually only one or two needles may be used on very small children if at all. Smallstick-on seeds or tiny pyonex can be used instead if the child isn’t sure about having needles. Liz aims to make the child as comfortable and relaxed as possible, hoping that acupuncture is a time in the week the child looks forward to. There is a collection of toys and books in the treatment room and she is always happy to speak to the parent before the consultation to talk though any concerns, and anything that would be easier to discuss without the child present. Liz fully understands how much the wellbeing of a child can have an effect on the whole family.

Liz holds a space for everyone to come and take a breath and work together towards restoring balance. If you have any questions or would like to know if treatment would be suitable for your child, please do not hesitate to email Liz to arrange a phone call at [email protected].


Liz is a member of the international Hub of Paediatric Acupuncture (HOPA) which has a great section for parents explaining the benefits of acupuncture for children.

You can also find out more about the common ailments acupuncture can help support for children and what to expect from a treatment on my website
www.ldacu.co.uk

Therapies Duration Price
Pre School Initial Acupuncture 0-9 Years  1 hour £50
Children's Acupuncture Initial 6-16 Years 1.5 hrs £65
Pre School and Children's Follow up 45 minutes £40
Acupuncture Private Initial 1.5 hrs £70
Acupuncture Private Follow up 1 hour £52
Affordable Multibed Clinic 1 hour 15 minutes £38 | Unwaged £32
Cupping Private 45 minutes £42
Fertility Acupuncture 1.5 hrs (1st appt) (then Multibed) £70 (Multibed £38)
IVF Transfer Acupuncture 1 hour £52
Pregnancy Acupuncture 1 hour 15 minutes(1st appt) (then Multibed) £52 (Multibed £38)

To book an appointment with Liz press here: 

Monday (Multi-bed) 2pm to 9pm
Tuesday (Private) 8.45am to 2pm and  (Multi-bed) 2pm to 9.30pm
Wednesday (Multi-bed)  8.45am to 2.30pm 

For more information visit Liz's website.

Liz Thurston

I started my career as a children’s Nanny working both in the UK and the USA.  The care of children and the support of parents is close to my heart. I returned to the UK and worked in the ‘old’ Norfolk and Norwich Hospital in various wards before settling on Quinton Ward, a unit for children aged 0-2 years before moving to other wards for children up to 18 years.  

Over the years and with more training and experience I began working with children with life limiting and life-threatening conditions.  I also became a foster carer caring for children with disabilities. It was through this work that I retrained and became a children’s social worker, working with a number of families, offering support and guidance before becoming the manager of a Norfolk Children’s Centre.  

In 2013 after redundancy I started my  own business named “One to Cherish”  focusing on the support of parents and their children The work includes developing the Onesie Baby Prep Programme, a class for parents to be to prepare them for caring for their new-born baby and teaching the IAIM Baby Massage programme both on a one to one basis and in group classes. I have worked with all families including parents and carers who are adopters and foster carers. To book with Liz  for Onesie Baby Prep Programme or Baby Massage.

Becoming a parent can be hard and sometimes lonely. My passion is supporting parents, carers and their babies, offering them the tools to build confidence, support  emotional well-being to network with other people who offer them strength. 

Therapies Duration Price
Baby Massage   1 hr £59 - five week course.  Including cost of oils and a parent handbook are part of the package.

To book with Liz call Treat's Reception Team: 01603 514195 or [email protected]

For more information visit One To Cherish.

Rebecca Geanty Lic.Ac. BSc (Hons) MBAcC

Treat’s founder and proprietor Rebecca works as a registered Traditional Acupuncturist, specialising in natural fertility for men and women. With over eleven years experience running her own practice and a BsC (Hons) from the College of Integrated Chinese Medicine (CICM) she has helped countless patients with a variety of mental, emotional and physical conditions.

In 2010 Rebecca created Norwich Acupuncture Rooms at The Orange Grove Clinic as a way of making acupuncture more accessible and affordable to a wide range of people. In China acupuncture is a very common practice and recommended weekly to begin with for effective treatment. Rebecca’s goal was to replicate this in the Western world with the multi-bed setting to allow patients the option of weekly treatment at a more affordable price.

A year later Rebecca also set up the Acupuncture Childbirth Team for East Anglia (ACT), which acts as an acupuncture network for other practitioners to share and learn information on natural birth techniques and pregnancy-related complaints. 

Rebecca’s latest passion is treat – a unique holistic clinic where the practitioners all strive to work together for the people of Norwich; combining their skills and knowledge in providing one-to-one care and group sessions/workshops, which empower and educate people to reach a state of well-being and contentment. Norwich Acupuncture Rooms is now an integral part of treat-norwich Complementary Health Clinic.

Therapies Duration Price
Acupuncture Private Women's Health 1.5 hrs £70
Acupuncture Private Follow up 1 hour 15 minutes £52
Affordable Multibed Clinic 1 hour 15 minutes £38 | Over 65's £38 | Unwaged £32
     
Cupping Private 45 minutes £42
Fertility Acupuncture (men and women) 1.5 hour (1st app) (then Multibed or private follow up) £70 (Multibed £38)
IVF Transfer Acupuncture 1 hour £44
Pregnancy Acupuncture 1 hour 15 minutes (1st app) (then Multibed or private follow up) £52 (Multibed £38)
Acupressure for labour Instruction  2 hours £120
  

To book an appointment with Rebecca:

Tuesday (Private) 9am to 6pm
Wednesday (Multi-bed) 8.45am to 12.30pm and 2.30pm to 6.15pm
Thursday (Multi-bed) 9.30am to 12.30pm and (Private) 2.30pm to 7pm
Friday (Multi-bed every other) 8.45am to 12.30pm and (Private) 2.30pm to 5:30pm Every other Friday is am is private.

Rebecca's email: [email protected] (please contact Reception for bookings or use our online booking.

Sam Coxeter Lic.Ac. BSc (Hons)

As a busy father of two young children, I can fully appreciate the stresses that come with modern day living. We are all constantly juggling, and I fully understand how this can feel overwhelming sometimes. That’s why your self-care is so important. Sometimes we need to put our own health first, so we are fully fit, and prepared for whatever life throws at us. That’s why I take a holistic approach to acupuncture, providing treatments to support your overall wellbeing, as well as focusing on any specific issues you may have. Treatments are aimed at uncovering the underlying cause of your symptoms and health concerns, helping the body to repair, and re-balance naturally. My aim as your practitioner is not only to help you with your symptoms, but to create a space where you feel calm, relaxed, and supported throughout your sessions.

My interest in health and bodywork began over twenty years ago through practising Tai Chi and Qigong. I was immediately fascinated with the concept of Qi and how this energy interacted within us, and the environment. This fascination led me down various paths of complementary medicine over the years, including kinesiology, reiki, and massage. Throughout this time, I met some amazing people, and attended many kinesiology courses. It was through this training that I became increasingly aware of the deeper roots involved in some of the kinesiology I was learning, such as, Chinese medicine.

A few years later I enrolled at the University of Westminster where I studied and completed a degree in acupuncture and Chinese Medicine. Having practiced acupuncture professionally now for over eight years, I have treated a very wide range of conditions, some of these include: pain relief, stress, anxiety, depression, fertility, headaches, migraines, digestive issues, nausea, chronic fatigue, gynaecology, insomnia, and plenty more. I am more than willing to discuss any questions you may have regarding your own symptoms. I offer both private one to one treatment, and I also offer multi-bed sessions. For more information about these options please explore the website. Thank you for taking the time to read a little bit about me.

Therapies Duration Price
Acupuncture Private Initial 1.5 hrs £70
Acupuncture Private Follow up 1 hour £52
Affordable Multibed Clinic 1 hour 15 minutes £38 | Unwaged £32
Facial Rejuvenation Acupuncture 1.5 hours £72
Cupping Private 45 minutes £42
Fertility Acupuncture  1.5 hrs (1st appt) (then Multibed) £70 (Multibed £38)
IVF Transfer Acupuncture  1 hour £52
Pregnancy Acupuncture  1 hour 15 minutes(1st appt) (then Multibed) £52 (Multibed £38)

To book an appointment with Sam, press here:

Monday (Multi-bed) 10.30am to 2.30pm
Tuesday (Private) 9.45am to 2pm
Wednesday (Private) 10.30am to 2pm
Thursday (Multi-bed) 4pm to 8.30pm
Friday (Private) 10.30am to 2pm
Saturday (Multi-bed) 9am to 2.15pm

For more information visit Sam's website

Vicki Taylor - ITEC, ANM, AOR, GHT, BABTAC, GBT, ABT, IPHM, MCThA

Vicki started her career as a Massage Therapist at Neal’s Yard Remedies Treatment Rooms, after qualifying in Holistic and Advanced Massage in 2006 at the Alison Rostron School of Massage in Norwich. 

Over her career Vicki  has worked self-employed at other Health & Wellbeing Clinics in Norwich and joined the team at Treat in 2016, to work alongside highly professional like-minded practitioners. She loves being part of a Health & Wellbeing Clinic that gives a high level of holistic care to all of it's clients. And where you can cross-refer to other practitioners in the same profession to give the clients the best possible care.

For seven years Vicki did on-site Massage Treatments at the head office of Virgin Money in Norwich. To help improve staff well-being as part of their employee company healthcare benefits, which helped to alleviate work stress and tension. Vicki also assisted hundreds of staff members that trained to run the Virgin Money London Marathon by doing regular sports massages, which helped everyone of them to get over the finishing line and receive their medals. 

In 2016 Vicki diversified qualifying with ITEC Diploma's levels 2 & 3 in Beauty Therapy with The Norwich School of Beauty, and has carried on learning new beauty therapy skills but always comes back to her love of massage.

Vicki has spent many years enhancing on her range and types of therapies, continually improving her knowledge so she can offer new and existing clients the best possible care!

Complementary Therapy Qualifications:

  • Level 3 ITEC Diploma Holistic Massage
  • Level 3 ITEC Diploma Sports Massage
  • Alison Rostron School of Massage Diploma Remedial Massage
  • ABT Diploma Advanced/Deep Tissue Massage
  • ABT Diploma Myofascial Release
  • Level 3 ITEC Diploma Stone Therapy Massage
  • Level 3 ITEC Diploma Aromatherapy
  • GHT Diploma Pregnancy Massage
  • Wellmother Advanced Pregnancy Massage
  • ANM Diploma Indian Head Massage
  • Level 1 Distinction Diploma in Hydrotherm Massage
  • Certificate in Cupping Therapy
  • ABT Diploma Manual Lymphatic Drainage
  • IPHM Advanced Diploma Manual Lymphatic Drainage
  • Level 3 AOR Diploma Reflexology
  • CThA Diploma Hopi Ear Candling

Beauty Therapy Qualifications:

  • Level 2 ITEC Diploma in Beauty Therapy
  • Level 3 ITEC Diploma in Beauty Therapy
  • BABTAC Diploma in Individual Eyelash Extensions
  • ABT Diploma in Quick Dip Acrylics
  • GBT Diploma in Lash Perming & Lash Lifting
  • Nail Technician certificate in Bio Sculpture Gel Overlay 

Therapies Duration Price
Aromatherapy Massage 30/45/60/90 mins £35/£45/£50/£70
Holistic Massage 30/45/60/90 mins £35/£45/£50/£70
Advanced/Deep Tissue Massage 30/45/60/90 mins £35/£45/£50/£70
Deep Tissue & Cupping Therapy Massage 30/45/60/90 mins £35/£45/£50/£70
Sports Massage 45/60 mins £45/£50
Pregnancy Massage 45/60/90 mins £45/£50/£70
Pregnancy Induction Massage 60/90 mins £50/£70
Stone Therapy Massage 60/90 mins £50/£70
Indian Head Massage - Seated 30/45/60 mins £35/£40/£45
Indian Head Massage - On Couch 30/45/60/90 mins £35/£45/£50/£70
Manual Lymphatic Drainage 45/60/90 mins £45/£50/£70
Pregnancy Manual Lymphatic Drainage 45/60/90 mins £45/£50/£70
Aromatherapy Foot Massage  30 mins £35
Reflexology  30/45/60/75 mins £35/£45/£50/60
Hopi Ear Candling (Facial Drainage Massage Included) 30/45/60 mins £35/£40/£45

Prices as per 1st April 2024

To book an appointment with Vicki press here:

For Vicki's range of Beauty Treatments.

For more information visit Vicki's website