Blog

Acupuncture for kids works surprisingly well. At Treat we have a paediatric acupuncture specialist, Liz Douglas, who works with children and young people. Often in young children especially, only one or two very fine needles are used and would not be retained. For very young children Tui Na Massage is used as a way of treating the channels, so needles may not be needed at all.

In our fast-paced world sometimes it’s essential to relieve stress and treat ourselves now and then. Visiting an acupuncturist or massage and beauty therapist can help you feel pampered and allows you to gain the much-needed relaxation you might need to boost your summer health.

Hypopressives is an exercise technique that involves a combination of postures, breathing techniques, and breath holds to generate low intra-abdominal pressure and core muscle recruitment. It is particularly beneficial for women with symptoms of pelvic floor dysfunction or pelvic organ prolapse, conditions often exacerbated by traditional forms of exercise such as running.

Incorporating seasonal fruit and veg, drinking plenty of water, reducing caffeine, sugar and alcohol consumption are all health choices. Together with taking vitamin supplements and incorporating a range of acupuncture points during the spring to give you a boost, to get you through the final stages of winter, and the early unpredictable stages of spring.

How Can Acupuncture Support a New Cancer Diagnosis? Although there is no evidence to show that acupuncture can help treat or cure cancer, what we do know is that it can help relieve some cancer symptoms and the side effects from treatment. Research into acupuncture for cancer focuses on treating; pain, tiredness, hot flushes, quality of life, anxiety and stress, depression, mood changes...

Headaches and migraines can be a common problem for many. What many people don’t realise is that there are many different reasons we might experience a headache. Some people are more prone to headaches than others. From tension headaches triggered by stress to migraines, hormone headaches, sinus headaches, ones caused by dehydration, and even Covid headaches.

Complementary therapies are used for a wide variety of reasons - Achieving and maintaining good health. Boosting relaxation and reducing stress. Wanting to take charge of your own health and medical problems. You're on a waiting list for treatment, but you need help to manage your symptoms right away.

Treat Norwich has won the 'Public Vote Winner' category in The Norfolk Small Business Awards 2023/24! The business that received the most votes in the public voting section of the awards. The Norfolk Small Business Awards celebrates local small businesses across Norfolk and the people behind them!

The cold and isolation of winter can sometimes lead to feelings of loneliness. During these shorter, colder days, we can look for ways to nurture a sense of warmth within. Could you watch a heart-warming favourite film, cook a nourishing, comforting meal, or make a call to a valued friend? If winter is feeling like a struggle, are you making time to take care of yourself?