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Joan has 46 years of experience and is able to offer a range of services to support families, couples and individuals, through their pregnancy, birthing and post-natal journey. All Joan’s classes works in harmony with the NHS, that’s because, Joan doesn’t give individual sessions of clinical care but she specialises in antenatal education.

Joan Marshall, our in-house practicing midwife with over four decades of experience. Joan helped establish the midwifery-led unit at James Paget Hospital. It’s Joan's mission to enable women to have the best birthing experience they can achieve. A Hypnobirthing course runs for four weeks which includes in-between support over text and FaceTime during the pregnancy.

A gift voucher allows your loved one to choose from a wide range of treatment options. 6 Ways to Spend a Gift Voucher at Treat - Massage, Beauty Treatments, Acupuncture, Life Coaching, Cupping Therapy or a McTimoney Chiropractic session.

Purchase an Online Gift Card, then you will receive a gift code straight into your email inbox to send onto the lucky receiver who can choose from a range of beauty, health & well-being treatments or you can print the email instantly.

It didn’t feel painful and there wasn’t any discomfort, it was just a mild tightness which was temporary, and after less than a minute, I forgot the cups were even there. Super relaxing – just like a massage.

Lower back pain can stem from various structures, such as muscles, joints, nerves, and the discs that cushion the spine. Lower back pain is very common and it's often manageable and preventable with simple steps. Keep moving and staying as active as possible - gentle exercises and stretches. Avoid activities that significantly worsen your pain.

How do you manage when life is stormy? Sometimes life throws us a challenge that can make us feel completely overwhelmed. Big changes can be hard to deal with and may leave us feeling adrift and wondering whether we can cope. If you're facing an overwhelming challenge, you're not alone in finding it hard to know what to do for the best.

The Acupuncture Point for Anxiety and PMT - its role in regulating the flow of Qi (energy) and blood throughout the body & meridian system. Another alternative name is ‘Happy Calm,’ which indicates the profound effect it can have on calming the mind and spirit.

The Acupuncture Point for an Energy Boost - It facilitates nourishment and resilience and bestows longevity and endurance. It has been used to treat a wide range of conditions including digestive disorders, fatigue, weakness and immune system support. It is also known for its role in promoting general vitality and stamina.

The Acupuncture Point for Busy Minds - serves as a central point where many meridians meet and can be influenced to restore balance and health. Effectively, it’s a point that can help many ailments including an over-active mind, palpitations, forgetfulness, dementia and insomnia.